Benefits of Therapeutic Massage

Relieves muscle restrictions, tightness, stiffness
 and spasm, which may limit full movement

Relaxes muscles and other tight tissues

Massage relaxes muscles and other soft tissues,
which may decrease pain due to nerve entrapment

Relief of "knots" or Trigger Points in the muscles  

Reduces some forms of swelling by mechanically stimulating circulation

Helps to decrease swelling after injury, which
 encourages repair and faster return to activity

Provides a sedating and relaxing effect on the body

Promotes relaxation, decreasing insomnia and
 improving  sleeping patterns

Decreases stress levels by activation of the relaxation response

May increase movement of the large intestine,
 helping to relieve colic and intestinal gas

May increase joint movement  by decreasing
 muscle tension and connective tissue thickening and rigidity.

Help with chronic pain such as Fibromyalgia, Arthritis, Tendonitis

Helps with maximizing Sports Training

Relief of chronic headaches & migraines